Skip to content
Search:
Facebook page opens in new windowInstagram page opens in new window
Nourish
Affordable Community Acupuncture & Health
NourishNourish
  • Services
    • Acupuncture
      • Community Acupuncture
      • Private Acupuncture
      • Facial Rejuvenation
    • Massage and Bodywork
      • Craniosacral & Hands of Light Therapy
      • Cupping
      • Meridian Massage & Root Energy Healing
      • Massage & Assisted Stretch
      • Orthobionomy
    • Coaching & Guidance
      • EFT
      • Personal Life Coaching
    • Energy Medicine
      • Breathwork/HeartMath
      • EFT
      • Healing Touch
      • Reiki
      • Synergy Sessions
    • Nutrition & Liver Support
      • Detox Therapies
      • Herbal/Nutritional Consultation
    • Skincare
      • Facial Rejuvenation
      • Holistic Facials
      • Permanent Hair Removal
    • Women’s Health
      • Acupuncture
      • Chiropractic
      • Holistisc OB/Gyn
      • Facial Rejuvenation
      • Functional Medicine
  • Events
    • Class Descriptions
    • Calendar
    • Rent a Space
  • Our Staff
    • Menu iconDr. Brenda Rose Fernandez
    • Menu iconJen Haines
    • Menu iconMaeve Gallagher
    • Menu iconJuniper (aka Jennifer) Gwin
    • Menu iconKendra Morris
    • Menu iconLecia Grossman
    • Menu iconDr. Qingyun Xu
    • Menu iconRachel Olsson
    • Menu iconRenée Fletcher
  • Blog
  • Contact
  • Services
    • Acupuncture
      • Community Acupuncture
      • Private Acupuncture
      • Facial Rejuvenation
    • Massage and Bodywork
      • Craniosacral & Hands of Light Therapy
      • Cupping
      • Meridian Massage & Root Energy Healing
      • Massage & Assisted Stretch
      • Orthobionomy
    • Coaching & Guidance
      • EFT
      • Personal Life Coaching
    • Energy Medicine
      • Breathwork/HeartMath
      • EFT
      • Healing Touch
      • Reiki
      • Synergy Sessions
    • Nutrition & Liver Support
      • Detox Therapies
      • Herbal/Nutritional Consultation
    • Skincare
      • Facial Rejuvenation
      • Holistic Facials
      • Permanent Hair Removal
    • Women’s Health
      • Acupuncture
      • Chiropractic
      • Holistisc OB/Gyn
      • Facial Rejuvenation
      • Functional Medicine
  • Events
    • Class Descriptions
    • Calendar
    • Rent a Space
  • Our Staff
    • Menu iconDr. Brenda Rose Fernandez
    • Menu iconJen Haines
    • Menu iconMaeve Gallagher
    • Menu iconJuniper (aka Jennifer) Gwin
    • Menu iconKendra Morris
    • Menu iconLecia Grossman
    • Menu iconDr. Qingyun Xu
    • Menu iconRachel Olsson
    • Menu iconRenée Fletcher
  • Blog
  • Contact

Blog

Coronavirus Long-Haul symptoms and treatment by acupuncture

UncategorizedBy Practitioners AtNourishApril 30, 2021Leave a comment

Why do you still have symptoms after negative testing of coronavirus? For some people, COVID-19, no matter its severity, is a one-and-done event, with symptoms clearing up within 2 to 6 weeks of infection with the coronavirus. For others, the initial illness can be just the beginning of an extended period of complications, sometimes even…

Details

Healthy 7-Day Cleanse

UncategorizedBy Jennifer Tietz-GwinApril 28, 2021Leave a comment

By Amira Abdelkader In hindsight we all went through a stressful year during 2020. Our bodies have been overwhelmed on multiple levels. I believe that the most effective way to jumpstart a positive change is to cleanse our bodies of toxins that have built up. The pandemic has not only been stressful which can cause…

Details

Spring and the Liver

UncategorizedBy Practitioners AtNourishApril 22, 2021Leave a comment

Free the Liver Qi Spring is an ideal time to cleanse the liver. The liver is most affected by Qi (energy) stagnation, and when Qi does not flow freely (stagnation), imbalances arise, and we begin to feel sick. Bad eating habits, stress, pharmaceuticals, caffeine, and alcohol, to name a few, cause Qi stagnation, thus interfering…

Details

Yoga, Connection and Reproductive Health

UncategorizedBy Jennifer Tietz-GwinApril 9, 2021Leave a comment

By Lauren Mason At the center of our existence there are fundamental needs – like the need for nourishment, the need for connection, the need for meaning, and the need to create. Sharing our ideas and passions and passing on our loves and joys is one of the most primal needs that we have. We…

Details

The Art of Discipline, and the Science of Freedom

UncategorizedBy Practitioners AtNourishMarch 28, 2021Leave a comment

by Ranjana Thomas Main takeaway: You build confidence by keeping the promises you make to yourself. Growing up, I rebelled against discipline. Our home was ruled by “NO. Because I said so” and school was a series of punishments anytime I didn’t do exactly as everyone else. As a result, I decided that discipline was…

Details

Tools for Being with Uncertainty

UncategorizedBy Practitioners AtNourishMarch 26, 2021Leave a comment

By Lecia Grossman Life sure has had its ups and downs and turn arounds for most every person this past year. And while living with uncertainty isn’t new, it sure feels like it has been more prominent than ever. Each person has their own way of keeping their mind and body healthy in uncertainty, and…

Details

Yin and Yang: The Forces that Move You (part 1)

UncategorizedBy Practitioners AtNourishMarch 26, 2021Leave a comment

By Jennifer Gwin We’ve all seen the symbol; half black, half white with a smidge of the opposite color in each. What most people have never been told is that this iconic symbol is just a snapshot in time. In actuality this symbol is depicting the constant transformation of these two opposing forces of one…

Details

Self-Care for Optimal Wellness

UncategorizedBy Practitioners AtNourishMarch 6, 2021Leave a comment

By Renée R Fletcher What are you doing for self-care outside of the Nourish treatment rooms?  Would you like to learn practices to maintain Physical, Emotional, Mental, and Spiritual health in between appointments? Vagus Nerve Many self-care techniques involve accessing the Vagus Nerve. This nerve, the 12th cranial nerve, is the longest nerve in the…

Details

“Mal de ojo” or “Evil eye”

UncategorizedBy Practitioners AtNourishMarch 2, 2021Leave a comment

By Adriana Netro Mal de ojo or Evil eye is a ancient belief around the world that has persisted into modern times and varies widely among cultures. According to Aztec civilization “Mal de ojo” in very general terms can be defined as the personal emanation of a force that surges forth involuntarily due to a…

Details

Acupuncture and Herbs for Insomnia and Nightmares…

UncategorizedBy Practitioners AtNourishMarch 2, 2021Leave a comment

https://www.pacificcollege.edu/news/blog/2015/02/03/traditional-chinese-medicine-encourages-restful-sleep-alternative-treatment-for-insomnia-nightmares-or-fitful-sleeping

12

NOURISH Calendar

January 2023
Jan 30 2023

Cleansing Hatha Yoga with Morgan

February 2023
Feb 02 2023

Expansive Qigong/Tai Chi Class

Feb 05 2023

Breathe Yourself Home hosted by Patricia Stout

Feb 10 2023

Lovefest Hosted by Juniper & Lecia

Feb 11 2023

The Ancestral Womb Women’s Circle

Nourish Healing Collective
Feb 12 2023

Altered States Integration

Nourish Healing Collective
No event found!
Load More

nourish healing collective logo
(210) 446-9486

221 West Rhapsody Dr.

Ste. 101

San Antonio, TX 78216

Book an Appointment
© Nourish Healing Collective 2023  |   Website design by Lazuli Creative
Go to Top