Calendar

Dance like nobody’s watching!  Get your groove on out on our back patio. It feels so good to have space to move, breathe and SWEAT! Ty is so much fun.  She’s a positive force that…

Enter into your own personal zen through an ancient Japanese art form, Sumi ink painting.  Whilst kneeling on the floor you will paint, orchids, bamboo, cherry blossoms and more….  A beautiful practice.

 

static Dance

 

Dance like nobody’s watching!  Get your groove on out on our back patio. It feels so good to have space to move, breathe and SWEAT! Ty is so much fun.  She’s a positive force that…

Enter into your own personal zen through an ancient Japanese art form, Sumi ink painting.  Whilst kneeling on the floor you will paint, orchids, bamboo, cherry blossoms and more….  A beautiful practice.

 

 

Dance like nobody’s watching!  Get your groove on out on our back patio. It feels so good to have space to move, breathe and SWEAT! Ty is so much fun.  She’s a positive force that…

Enter into your own personal zen through an ancient Japanese art form, Sumi ink painting.  Whilst kneeling on the floor you will paint, orchids, bamboo, cherry blossoms and more….  A beautiful practice.

 

 

Enter into your own personal zen through an ancient Japanese art form, Sumi ink painting.  Whilst kneeling on the floor you will paint, orchids, bamboo, cherry blossoms and more….  A beautiful practice.

The spine is a masterpiece of design containing over one hundred joints and associated muscles and ligaments. Complex design requires conscious maintenance. Why do we have a spine in the first place? Why is it…

 

 

Enter into your own personal zen through an ancient Japanese art form, Sumi ink painting.  Whilst kneeling on the floor you will paint, orchids, bamboo, cherry blossoms and more….  A beautiful practice.