I’m so excited to be back teaching and practicing with you! 🤍

Join me October 5–9 at Nourish Healing Collective for a full week of Ashtanga practice.

✨ Mysore Practice
Monday–Thursday | 8:00–10:00 AM

✨ Led Primary Series
Friday | 8:30 AM

Register for the full week or drop in for the days that work for you!

I’ve truly missed my students, our mornings together, and the beautiful energy that comes from sharing the practice in the same room. I’m really looking forward to seeing familiar faces, reconnecting, and getting back on the mat together.

New to Mysore? This week is for you, too! Beginners and new students looking to develop a self-practice are very welcome. Mysore allows you to learn at your own pace with individual guidance, building your practice gradually and with confidence.

For students who are completely new to Mysore, a commitment of at least 3 days during the week is required. Consistency is an important part of learning this method and will give you the time to begin building a practice you can continue on your own.

And with Kino MacGregor coming to San Antonio October 30–November 1, this is the perfect opportunity to reconnect with your practice and our community before her visit!

I’ve missed you and can’t wait to practice together again. ❤️
See you on the mat!

— Paulina