
Breathe Yourself Home hosted by Patricia Stout
Sunday, Feb 5, 9:30am-5pm. Please give yourself the gift of this whole day for self-discovery and paradigm shift for the greater good.
“Coming Home to myself, loving eyes to see me, giving birth to myself, open arms to greet me.
Coming home to myself, giving birth to myself, I belong to myself, I am free, free, free.” –songwriter unknown
Integrative Breathwork intensives are inner journeys with music, expression,
unblocking of chakras, and re-birthing the Self. Do you ever experience a yearning for “home”?
Do you wish to feel more “at home in your skin”? Would you like to have a more spacious home in your heart for others?
Are you grieving for or recommiting to our beloved home, Mother Earth? Come home to your true nature in each breath.
Commune with your authentic Self in this deep, transformative work for those in times of transition, exploration, or adventure.
Breathe in sacred community for a cleansing effect and to help release blocked emotion and creativity, open and clear the mind,
and connect you to your home base of the body and nature in a new way.By accessing deep levels of consciousness,issues of earth awareness, birth and death, masculine and feminine healing, and spiritual wholeness are often unlocked through this work.
In our day at Nourish together, we will work in dyads (there’s no need to bring a partner). Witnessing the work for each other is often just as powerful as your own breath journey and nurtures that sense of belonging. We will also explore mandala artworkand meet in circle for sharing intentions, affirmations, and supporting each other in the journey home.
When it’s your turn to journey, the format is lying on a mat with freedom of movement and expression, supported by active breathing, the group energy, and music to resonate with the chakras.
Patricia Stout’s post-graduate certification (1,000 hours) is in Psycho-Spiritual Integration
and Integrative Breathwork, practicing since 1991. She is dedicated to wellness, emotional intelligence
and consciousness-raising with individuals, families, groups, and communities.
A psychotherapist, musician, and certified Integrative Breathwork facilitator, she loves
leading workshops and facilitating at regional, national, and international conferences since 1991.
She is the Founding Director of the Women’s Center for Healing & Transformation in
Abita Springs/ Greater New Orleans area, with online programs at www.womenscenterforhealing.org
REGISTRATION:
Investment options for Sunday, Feb 5, 9:30am-5pm:
$98 Pay it Forward (allows others to come who might not otherwise afford to)
$81 Regular Payment for cost of the workshop
$65 Student, or other need for special consideration
Ask for assistance if needed.
Phone call is required to complete registration (if you are new to Patricia’s work).
Pre-Register with whole amount or $30 deposit at:
Venmo @Patricia-Stout-1
Cash App $PatriciaJStout
Or mail check to PO Box below.
Patricia offers virtual sessions for psycho-spiritual integration…and in person available soon at Nourish Healing Collective!
BREATHE with your own group!
Just call Patricia to create a group workshop,
in-service training, or retreat to meet your needs.
Patricia Stout on FB
(985) 264-8089 cell/text
PO Box 680698 San Antonio, TX 78268 Northwest area