Mellow Restorative Yoga for Moms Who Need to Relax
10am-11:15am (75 minutes)
During this cozy yin-storative yoga class, Jen M. will lead you through a slow and meditative yin yoga mixed with supported, restorative poses to leave you feeling refreshed. A great mid-week reset to help you find a deeper sense of relaxation and calm.
There will also be 15 minutes at the end for everyone have a chance to share and connect with other moms. You are not alone.
Props will be provided, but feel free to bring any other items to help support your practice. Visit http://jenmichaelyoga.com to learn more about Jen.
To register, call/text 843-729-0185
*Pre-registration for this class is required