Led by Lauren Mason of Elevate Yoga Institute

Your path to illumination and radiance starts here. Embark on a journey of self love, self discovery, and self empowerment as you learn about the dynamic practice of yoga. Guided by skilled and experienced yoga trainers, learn how you can unlock profound understanding of body, mind, and spirit as you gain the skills you need to lead and inspire your own students. In this transformative training experience, you can join in a supportive community while you learn about yourself and nurture your personal or professional goals. This training is appropriate for anyone who wants to learn more about holistic yoga practice, even if you don’t have ambitions of becoming a teacher yourself. We believe in supporting you on your personal journey so you might find balance and well being, living with satisfaction and peace within your family and community. This training will be led by Lauren Mason, a yoga therapist and yoga educator with extensive experience, teaching yoga trainings since 2015. Under her guidance, this training will emphasize creating a safe space for personal exploration while ensuring that each student receives the unique education that they need. Embrace this opportunity to delve into your inner world and discover who you will become as you journey within.

By completing this program, you will be eligible to register with Yoga Alliance as a certified yoga teacher and will be equipped to deliver excellent group and private classes. The curriculum will cover a wide variety of topics, in line with the guidelines of Yoga Alliance. These topics will include the practices of yoga (postures, breathing practices, meditation, etc.), anatomy of the gross and subtle body, philosophy, history, and ethics for practicing and teaching yoga. This particular course will also help you as a practitioner and teacher to learn to mindfully access stuck energy and emotions in the body so they can be released, giving you and your students more freedom internally.

Our curriculum is meant to be accessible to all students, and will include adaptations and modifications that are appropriate to the students in the training group. It is your responsibility as a student to share with faculty if you need any special accommodations to participate in training. We commit to support you in your learning process and make any reasonable adjustments as needed. Our goal with this training is to provide quality instruction and support you on your journey, whatever has drawn you to us. In an effort to serve this goal for all students participating in this training, we ask that all students agree to the following statements. We, as teachers, also commit to uphold these values in our training program.

February 3, 2024 -June 2, 2024 (includes 9 weekends 9am-5pm)

Fee: $3,500 ($3,250 if paid by October 15) Payment Plans available.