Bodywork and Massage

Therapeutic Massage

Craniosacral Therapy

Meridian Massage

Ashiatsu Massage

Hand or Foot Reflexology

Prenatal Massage

Fire cupping

Therapeutic Cupping + Aroma-Sound

Cupping Add-on to Massage or Other Service

Cupping is an ancient remedy used across the globe by many cultures. It involves either plastic or glass cups held to the body with suction. Most often used to help release muscle tension, the cups also have been known to draw out “evil chi.” Many people find them very satisfying and helpful, although they aren’t for everyone. It’s worth giving them a try. But be warned, sometimes you will walk away with sucker marks on your back that could last a few days.

Intuitive Bodywork and Frequency Attunement

This session allows the practitioner to follow the lead of your body’s own wisdom and provide the modality that is being called for. Being in the present moment, without expectations, is powerful medicine. Depending on the practitioner, the session could involve acupressure, spinal flow, craniosacral therapy, massage, cupping, gua sha, reiki, crystal therapy, acupuncture, moxibustion, smudging, toning, vibrational techniques and more. This powerful session can activate deeper and more long-lasting relief from symptoms of trauma, physical injury, disease, stress, or just daily life.

60 min – $140

120 min – $250

Full Spectrum Integrated Reset

Designed to unlock your highest healing potential, this session addresses physical restrictions and energetic blockages through guided movement, breathwork, and sound/energy work. Your body finds natural alignment while your nervous system resets, creating lasting shifts in how you feel.

• 90 Minutes: $200
• 120 Minutes: $280

NLPR is a mat-based method science-informed manual therapy that blends assisted stretching, gentle rocking, and deep compression-fully clothed on a mat-for lasting relief. Think of it like Brazilian Jiu-Jitsu meets bodywork, designed to help you move better and feel better, without the fluff. If you’re dealing with stubborn pain, we go beyond relaxation to get real results. Approximately 15 minutes of the session will be dedicated to an initial check-in to discuss your needs and focus areas.

Myofascial tissue therapy for relief and retraining the nervous system. You will feel immediate change. Realign and remind the body of what healthy motion feels like. Activate the muscles and tissue and positively affects the brain’s hyper-awareness of pain. Works on all parts of the body, including back, shoulders, knees, hips, and ankles.

Using a combination of hands, pressure, and energy, I help you to relax while gently guiding the muscle, tissue, and nerve impulses to release chronic tension. Benefits include brighter/firmer skin, reduced inflammation, improved circulation and enhanced immunity.

Therapeutic Body Concepts Stretch

A guided, mat or table-based session using gentle stretches and movements to improve flexibility, release tension, and support joint and muscular health. Fully clothed, this approach combines deep compression, assisted stretching, and mindful movement to help you move more freely, feel more balanced, and reduce discomfort, leaving your body relaxed, aligned, and revitalized. Approximately 15 minutes of the session will be dedicated to an initial check-in to discuss your needs and focus areas.

Kinetic Realignment

This session restores fluid, pain-free movement by downregulating the nervous system, releasing guarded tissues, and recalibrating joint mobility. You will leave feeling lighter, more spacious, and reconnected to how your body is naturally designed to move.