When you engage Lecia as your personal coach, you will be giving yourself the gift of knowing yourself better, making strides towards your goals, and making invigorating life choices. Engaging a coach provides you the opportunity to explore your strengths and what holds you back from your best self and helps you identify and live out your authentic values and purpose. Making choices that serve your inner drive and values is healing and helps you experience the wholeness of your true you. Having a coach means having a journey-guide who asks the tough questions, believes in you, stimulates your creativity, and challenges you to be your best!
Emotional Freedom Techniques (aka Tapping): Tapping on meridian points while repeating words and statements specific to the particular issue, and holding the intention to reduce / eliminate the intensity. It is beneficial for: Stress Management, Anxiety, Depression, Pain Management, Phobias, and has many other applications.