yoga mats with bolsters and blankets ready for class

The movement studio has a sprung floor that’s easy on the joints. Although we aren’t hosting live classes at the moment, soon we will be providing workshops and classes that promote whole wellness.

When it’s time for us to gather again we will host classes and workshops such as:
  • Qi Gong
  • Stretching
  • African Dance
  • Meditation Classes
  • Sacred Mudra Classes
  • Authentic Movement Classes
  • Yoga-Teacher Trainings
  • Childbirth Classes