Amy Steinwald is certified in Pilates and Yoga Instruction and is a Licensed Massage therapist with over 20 years of experience.

She specializes in functional movement and corrective exercise. Amy assesses an individual’s movement patterns and alignment in order to determine what is contributing to their pain and dysfunction, and she then creates a specific program to correct their sub-optimal tendencies. This program may consist of bodywork treatments such Therapeutic Massage, Thai Bodywork, Cupping  & Craniosacral Therapy, breath education and movement coaching.