Cat Valadez

Cat Valadez

Registered Dietitian Nutritionist & Certified Intuitive Eating Counselor

Cat Valadez is a board-certified Registered Dietician Nutritionist and Certified Intuitive Eating Counselor. She includes weight-inclusive approaches for diabetes management, mindful eating and body image work.

Her services include guiding people in finding inner peace with food choices, grocery store support, freedom from rigid diet regimens and/or yo-yo dieting, disordered eating, GI issues, and Diabetes (Type 2).

The support people gain during the process and journey with Cat may include but are not limited to: more mental space to enjoy life, restoration of metabolism, increased listening and trusting their body, more balanced meals and routines around meals.