David Williams

Services

Private Sound Baths

Sound Immersion Bath

Sound Immersion is a deeply enveloping sound healing experience where layered vibrations from instruments such as singing bowls, gongs, drums, chimes, and tuning forks surround the body. Rather than focusing on a single sound, participants are bathed in a rich sonic landscape that encourages the nervous system to soften, the mind to quiet, and the body to enter a state of deep relaxation and restoration.

75 minutes – $150

Harmonic Balance Sound Bath

A Sound Bath is a meditative sound healing experience where participants rest comfortably while soothing tones and vibrations from instruments such as singing bowls, chimes, tuning forks, and gentle percussion are played. The sounds wash over the body and mind, supporting deep relaxation, stress relief, and a sense of inner calm.

75 minutes  – $150

Tuning Fork Sound Session

Tuning forks are precision metal instruments that emit a steady frequency when struck. In sound healing, they deliver focused vibrations to the body or surrounding space. These gentle resonances support relaxation, nervous system regulation, and energetic balance. Used near the ears, around the body, or on specific points, tuning forks help release tension and guide the body back into a state of calm and coherence.

75 minutes – $150

Ancestral Grounding Sound Bath

A sound healing experience rooted in rhythm and deep, earthy tones. Using drums, shakers, and grounding instruments, this practice supports nervous system regulation, embodied presence, and a sense of connection to the body, the earth, and ancestral wisdom, creating stability, safety, and inner strength.

75 minutes – $150

 

Private Yoga and Meditation Lessons

Vinyasa Yoga

Vinyasa is a dynamic style that links breath with movement, creating a continuous, fluid sequence of poses (asanas), like a graceful dance. It’s known for its adaptability, offering everything from slow, mindful flows to intense cardio workouts, making it suitable for various levels, from beginners to advanced yogis.

75 minutes – $75

Yin/Restorative Yoga

Yin Restorative Yoga blends the deep connective tissue focus of Yin with the profound relaxation of restorative yoga, using props like bolsters and blankets for total support. You will be in a calming practice to release tension, soothe the nervous system, and promote deep rest, making it ideal for stress relief, recovery, and mental clarity. This practice often involves long, passive holds in gentle shapes for deep healing.

75 minutes – $75

Yoga Nidra

Yoga Nidra is a guided meditation technique that induces a state of deep relaxation while maintaining conscious awareness while positioning the body in a comfortable resting pose (like Corpse Pose or Shavasana). It systematically relaxes the body, calms the mind, and accesses the subconscious, offering profound rest similar to several hours of sleep in just a short time.

75 minutes – $75

Private Guided Meditation

A guided mental practice using breath or mantra to build focus, clarity, and inner calm—supporting stress relief, emotional balance, and deep relaxation.

Types offered: Mindfulness, Breath Awareness, Metta, Body Scan, Progressive Relaxation, Thought Observation (Zen), Mantra, Truth & Answers, Values, Belief & Behavior Transformation, Emotional Transformation, Inner Guide, and Grounding.

75 minutes – $75