Jenn Mason is a National Board Certified Health and Wellness Coach with a Master’s in Integrative Health and Health Science from Saybrook University and a Master’s in Women’s Health from Suffolk University. She specializes in working with heart-centered humans experiencing high levels of stress and overwhelm. Jenn is of Mayan ancestry and uses traditional Mayan womb healing (sobada de matriz) and Mayan energy medicine to support her clients with the health of their mind, body and spirit. Her approach is gentle and includes a combination of accountability & compassion that helps her clients achieve real change without forcing, fixing, or blaming themselves for how they feel. She uses tools like The Arvigo Method, mindfulness, somatics & integrative medicine practices to help you reconnect to your most alive, confident and grounded self.