Theresa Cane has been a personal trainer specializing in mind/body/spirit enhancement for over 25 years. She has her Masters Degree in Physical Education. She is a certified Yoga teacher and Qigong/Tai Chi teacher. She is certified to teach Access Bars and Access Energetic Facelift. She is certified in Hand and Foot Reflexology, so she has specific pain relief methods for hands and feet that will also help the spine. She is a certified movement retraining and behavior change specialist to help clients understand how their automatic habits of movement and thought can be tweaked to provide more nourishing movement and high-vibrational experience.
Services
Access Bars
Gentle touch (95% of which is points on the head) helps to regain energy flow and release stress. Promotes better sleep and releases patterns of chronic worry and overthinking. It’s like meditation without having to try to let go of what keeps you from being able to meditate. The space and ease you feel during and after are amazing.
Myofascial Release Session
60 minutes – $120
Myofascial tissue therapy for relief and retraining the nervous system. You will feel immediate change. Realign and remind the body of what healthy motion feels like. Activate the muscles and tissue and positively affects the brain’s hyper-awareness of pain. Works on all parts of the body, including back, shoulders, knees, hips, and ankles.
Unlocking Facial Tension
Using a combination of hands, pressure, and energy, I help you to relax while gently guiding the muscle, tissue, and nerve impulses to release chronic tension. Benefits include brighter/firmer skin, reduced inflammation, improved circulation and enhanced immunity.
Hand/Foot Reflexology
60 minutes – $120
Releases fatigue and stress in the body/immune system. Cleanses the body of toxins, increases circulation, promotes healing. Also, packages are offered to give your body a real chance to heal from bunions, corns, hammer toes, as well as relief from arthritis and prior injuries/surgery (using a combination of reflexology and myofascial tissue therapy.