closeup of hands placing acupuncture needles


with Hadaza, Qingyun, or Jennifer

These sessions occur in a private room on a massage table. They are often accompanied by other helpful techniques such as acupressure, moxabustion, cupping and Gua Sha. Each acupuncture practitioner at Nourish brings her own special gifts and techniques to her patients. She may also suggest a lifestyle enhancement or an herbal remedy that can help to further your treatment goals.

For more information about the process, read our FAQs.

woman touching her neck

Craniosacral Therapy

with Maeve

Maeve’s unique experience influences her craniosacral sessions to be more of a combination of vibrational medicine, massage therapy, Omega energy work, and Craniosacral therapy. Craniosacral therapy works with the cerebrospinal fluid, connective tissue and bone structure to release old trauma from the system. This can provide relief from symptoms of trauma, physical injury, disease, stress, or just daily life. This session is catered to each person’s individual needs and becomes a very unique experience for everyone.

bare feet on rocks

Ion Foot Bath

with Amira

A relaxing way to encourage detoxification of the liver, kidneys and intestines. Soak your feet in salt water that mimics the ocean while electrical impulses safely make their way through. It’s genius. Most people feel very relaxed during and afterwards.

fresh vegetables and eggs on a cutting board

Herbal & Nutritional Consultations

with Hadaza or Qingyun

For as long as humans have lived on this planet they have gathered plants to help with nourishment, healing and ceremony. Here at NOURISH we honor this age-old tradition. Chinese herbal formulas are compilations of single herbs carefully put together to help balance out various conditions. Herbal medicine is used to treat acute issues such as a cough or allergies or might be prescribed to balance out the constitution and thus help to prevent future ailments. These formulas are safe and effective and don’t have the negative long term side effects on the liver and kidneys that many Western medications can have.

Sometimes a simple nutritional supplement is the most effective way to create a profound change in the body.  From Omega-3 fatty acids, digestive enzymes and mineral supplements to glandular formulas to support your hormonal axis, your practitioner will choose the perfect combination to help you feel better.  Sometimes supplementing your nutrition with one missing link can make all of the difference.


VitaDrip IV Therapy

with Amira

VitaDrip IV Therapy is an effective way to deliver nutrients and vitamins to the body without having to rely on the digestive system. Many people’s digestive systems no longer have what it takes to extract the nutrients effectively from their food.  This method brings the nutrients right into your system.  Many people report feeling the effects almost immediately and some over a couple of days.

VitaDrip IV Therapy can improve the function of a wide variety of organ systems.  Some of the drips we offer are specific for boosting immunity, enhancing energy, burning fat, antioxidant, hangover-helper, joint relief, healthy skin, increased libido, allergies and cholesterol.

For more information go to or call Amira at 210-996-1207.

woman performing massage


with Dr. Rachel Taylor

Chiropractic care addresses your system from the inside out. You face mental, physical, emotional, and multiple other stressors daily. These add up and are stored in your body. Our adjustments are a gentle, hands-on approach to helping your body unwind through these experiences. We provide services to all, with specialties in perinatal care, pregnancy, newborns, and children.

Dr. Taylor is Webster certified through the ICPA (International Chiropractic Pediatric Association).

closeup of pink flower

Holistic Women’s GYN Health

with Rachel

Today midwives are not just birth guardians, but safe-keepers of our health and life journey.  Rachel, a nurse-practitioner and Certified Nurse-Midwife, honors the unique needs and constitution of the individual.  She uses Functional Medicine to provide a whole body approach to western medicine that focuses on optimal functioning of the body.  Here at NOURISH we view the human body as an intricate and inter-connected organism, instead of a list of organs that do not relate to each other.

woman with arms outstretched at the beach

Personal Life Coaching

with Lecia

When you engage Lecia as your personal coach, you will be giving yourself the gift of knowing yourself better, making strides towards your goals, and making invigorating life choices. Engaging a coach provides you the opportunity to explore your strengths and what holds you back from your best self and helps you identify and live out your authentic values and purpose. Making choices that serve your inner drive and values is healing and helps you experience the wholeness of your true you. Having a coach means having a journey-guide who asks the tough questions, believes in you, stimulates your creativity, and challenges you to be your best!

To schedule your appointment with Lecia, please contact her directly:

Lecia Grossman, PCC, HSDP

mixed nuts on white background

B12 Injections

with Amira

B12 deficiency is common and can negatively affect the brain, nerves, mood and more.  A B12 injection is a helpful option that gives your body what it needs quickly and effectively.