The Living Breath with BRC

The Living Breath is a powerful community breathwork experience blending tribal drumming, guided breath, and sound therapy to release stress, reset the nervous system, and reconnect you to your body and spirit. Enjoy fellowship, herbal tea, and optional bowls-on-body sound healing before and after the session. Register here https://givebutter.com/qM9gKc

The Rhythm of Breath with Jay

The Rhythm of Breath with Jay is a 60-minute fully guided breath and drum journey designed to help you ground, release, and reconnect to your body through rhythm. Using the steady pulse of tribal drums and guided breath patterns, this experience supports your nervous system in shifting from stress and overthinking into presence, embodiment, and…