closeup of someone crushing herbs with mortar and pestle

Functional Medicine

with Rachel

Getting at the root cause of dis-ease using functional medicine principles, Rachel digs deep into women’s health and primary care concerns, discussing diet, lifestyle, supplementation, and doing bloodwork. Visits are virtual.
henna tattoo on woman's belly

Yoga Therapy for Reproductive Health

with Lauren

If you are planning to conceive, are expecting a child, or are already a parent, you know the stress and worry that can come from wanting to have good physical and mental health. Lauren has worked with people in this phase of life for years, and know that it is not always a smooth path.

She is here to support you during this time with an expansive toolbox for body, mind, and soul. Yoga therapy can help with fertility, managing pregnancy and postpartum symptoms, and helping you to stay grounded on a journey that will take you through an abundance of change.

Lauren is also available for Labor and Birth Private Couples Sessions to help you both feel more confident and calm as you prepare for the birth of your child..

To schedule a Yoga Therapy session with Lauren at Nourish, please call or text her at 830-237-0508 or email her at

closeup of pink flower

Holistic GYN Checkups / Pregnancy

with Rachel

Rachel visits San Antonio: birthplace of Functional Midwifery every December for physical exams, paps, breast exams, and full scope GYN care. Virtual visits are available year-round to discuss women’s health concerns, and local blood draws can be arranged.
steaming pot by window

Yoni Steams

with Jennifer

Vaginal steaming is an age-old natural remedy said to cleanse the vagina and womb, regulate menstruation and ease period cramps and bloating. It can assist with stress, mood, hemorrhoids, chronic infections, infertility, headaches, digestive issues and generalized pain. In a Yoni Steam session herbs will be steeped in hot water and placed under a stool where the receiver sits: allowing the steam to reach the vulva. Most women come away feeling relaxed and rejuvenated immediately, and surprised by the benefits that come later.

Contact Jennifer to book: 210-912-4766

woman performing massage


Chiropractic care addresses your system from the inside out. You face mental, physical, emotional, and multiple other stressors daily. These add up and are stored in your body. Our adjustments are a gentle, hands-on approach to helping your body unwind through these experiences. We provide services to all, with specialties in perinatal care, pregnancy, newborns, and children.

acupuncture needles in the back of a woman's neck

Acupuncture & Herbs

Acupuncture and Chinese herbs has always been used to help balance out hormones in women as well as to aid in fertility. It can also be helpful for women during pregnancy and postpartum.

young woman with eyes closed behind vines

Facial Rejuvenation

with Kelly

Rejuvenate your skin and facial features using an ancient acupuncture technique. In a relaxed group-setting, you will receive a treatment that enhances the resilience of the facial features as well as treats the overall constitution. This will support the body’s ability to provide the entire body with healthy nourishment.

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